
May
Here’s an amazing inspirational story from a working mother of 4, who’s made a tremendous transformation in not only her …
All the facilities you would ever need under the one roof!! Tons of boxing bags, cardio machines, spin bikes and weights. No Excuses…
Like to train before work? We’ve got you covered. Burn Boxing and Fitness has on-site shower and toilet facilities for you to use.
Burn Boxing and Fitness believes in energy conservation which is why where possible all our lights have been replaced with LED including our highbay lights and our bathrooms are on sensors so the lights come on only when needed – same for the instantaneous hot water.
SO WHAT ARE YOU DOING AFTER SCHOOL DROP OFF??
“Since joining as a member myself in 2009, each day I have a greater appreciation for the art of boxing. I remember my first day walking into the gym knowing absolutely nothing about boxing, I now know that with hard work and dedication you CAN achieve anything. With proper guidance, expert knowledge and motivation, which is what we are dedicated to offering at Burn, we can help you achieve the results you are striving for!”
It wasn’t too long before Gulsen’s passion for attaining and maintaining a healthy lifestyle, even as a kid, turned into a dream of helping others to improve their health and change their lives. Having shed over 20 kilos after each of her two children she knows what it takes and how hard it can be. Gulsen’s dedication to help others reach their fitness and health goals is now a part of her every day life. Through the unique weight-loss and nutritional programs offered at Burn Boxing and Fitness, Gulsen’s expertise and knowledge has helped many of our members to develop a proper relationship with food in order for them to achieve the best results, and in turn succeed in and maintain a healthy way of life.
“One of my greatest satisfactions in life is to help people reach their health goals, and most importantly – maintain it. The key to succeeding is first believing that you can achieve it.”
Achieving goals in fitness and weight loss can be tough especially when it comes to finding the motivation to transform our body as well as our lifestyle. Here at Burn Boxing and Fitness we feel that the success of others can be just the inspiration we need to start our own fitness and weight loss journey. Please take the time to browse through the many member’s inspiring success stories.
If you have achieved your fitness and/or weight loss goals and want to tell the world, please email your testimonial and before/after pictures to craigieburn@burnboxfit.com.au.
Here’s an amazing inspirational story from a working mother of 4, who’s made a tremendous transformation in not only her …
There is nothing more rewarding than seeing our members achieve their fitness and health goals. Being a part of an …
Congratulations to Burn Boxing and Fitness member, Steve, who has lost a massive 16 kgs in just 8 weeks!!!! Just …
In 5 months Paul lost a staggering 30kg since becoming a member at Burn Boxing and Fitness and since this …
Ida weighed 119kg at the start of 2014. Since joining Burn Boxing and Fitness she dropped a massive 37kg and …
Focused on getting into the Police Academy he needed to reduce his BMI in order to pass the initial fitness …
As the winner of our 2013 10 Week Women’s Only Body Blast Challenge, Amanda dropped a total of 16kg and …
With a passion for boxing, Carmelo joined us in July 2013 and within just 3 short months he lost …
Jakub joined the Burn family back in late January 2013. In the first 6 months of being a member he …
Aptly named the “Dynamic Duo”, Amanda and Craig, between the two of them lost over a staggering 40KG and a …
Please click on the timetable to view larger version or click here for printable PDF version
When you need a degree in economics just to make heads or tails of what’s included in a gym membership and you’re about ready to give up and walk away, you’ll be pleased to know that at Burn Boxing and Fitness, we like to keep things very simple.
Our club memberships are all-inclusive. That means you can attend ANY class, ANY time as many times per day or week as you like. Plus you have access to our strength and cardio zones as well.
Don’t want to join into class and just come in and pound the bags at your leisure? You can do that as well!!
All this for not $60 /wk, not $40 /wk but from as little as $25 /wk! That’s less than the cost of one PT session!
Boy the year has flown. We can’t believe we have just published the last timetable for 2016!! We can wait …
Dear members are latest timetable is now up… New timetable starts tomorrow 1st March at 6am. We’ve introduced some new classes – …
We are excited to announce that our first timetable for 2016 is now online. We are looking forward to bringing …
Hot off the press is our latest timetable. It’s time to take it up a notch in time for Spring/Summer!!
We all know how hard it is to stay motivated during the colder winter months so here’s 5 ways to …
Our latest timetable for July/August 2015 is now online!! We’ve included a few more classes – Kick Boxer, KO and …
Need some motivation this Winter? Please take the time to watch this video!!
It’s getting colder and we are losing the light, which doesn’t help the motivation levels for training over winter, right? …
Burn Boxing and Fitness is doing Tough Mudder 2015. This year it will be in Broadford. Our team will …
Our latest timetable – the first for 2015 is finally complete. Copies of the timetable and descriptions are available at …
A: No. The ring can only be used under the direct supervision of a qualified boxing coach. Also sparring isn’t permitted unless you have signed a waiver and have the correct equipment such as mouth guard, head gear and groin protection.
A: At Burn we believe that you get what you pay for. For example at regular gyms you pay a smaller entry fee or membership but for that you normally receive no support or guidence in ensuring you are doing exercises right or using the equipment in the correct fashion. Also if the facility has aerobics classes, you would normally have to pay extra for these. More importantly in most cases they don’t provide specific boxing classes – which most people are starting to realise is the quickest way to get physically fit and toned as opposed to walking on a treadmill or lifting weights. At Burn Boxing and Fitness, we offer a world class facility with fully qualified personal trainers that specialise in boxing, offering the highest level of customer service and support. Any time you train at Burn there is always a personal trainer on site ready to assist you in any way possible. Best of all, all we do is boxing focused classes and training drills. On top of that, we have weights and cardio equipment for you to use. Best of all there is no limit on the number of classes you can do every week. We have up to 50+ classes to chose from and our timetable changes every 2 months so there is always something new to re-stimulate your training. And if classes necessarily aren’t your thing then you can just come in and use the equipment if it isn’t occupied by a class. If you have any further questions please feel free to call us on 8339 7979 or come and see us at reception 7 days a week!
A: Yes – but our casual price is for a visit and not per class. So if you pay for a casual visit you can stay for as long as you like and do as many classes as you can in that visit. You could also do a class then jump on the treadmill afterwards or perhaps use some of our weights in the weights area. The one off casual visit price is $20 but we do also offer a 10 visit pass for $150 (up front) so that works out to be $15 per visit.
However if you are looking to train consistantly more than twice a week then a membership is the far more economical option because for the set weekly direct debit fee you can train as often as you like.
Our facility is located at:
312 Hume Hwy
Craigieburn, VIC 3064
Mon-Thurs: 6:00am – 9:00pm, CLOSED: 1:30-3:30pm
Fri: 6:00am – 7:00pm, CLOSED: 1:30-3:30pm
Sat: 7:00am – 12:00pm
Sun: 9:00am – 12:00pm